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Monthly Archives: December 2017

By the time my friend recommended I see Donna Wolf for a LEAP consult I was open to trying anything. I had been suffering from itchy skin and rashes for years along with sinus issues, fatigue, bloating, etc. I had also recently been dealing with some acute GI issues that were causing me to miss […]

Healthy Holiday Guide The holidays can be a stressful time and staying healthy can be a challenge. Read my 3 part holiday guide for tips for healthy eating and on navigating holiday parties & social events. Also check out my Holiday Survival Strategy with High Protein. It’s a end of year high protein and cost effective […]

Top 7 Tips to Stay Healthy at Work With constant lunch meetings, endless candy bowls, office potlucks, birthday celebrations, and long hours it’s easy to fall off track of your healthy lifestyle at work. With our top tips to stay healthy in the corporate world you’ll be able to get back on the wagon (and […]

“I’m 27 years old and I have ALWAYS struggled with my weight. I regularly work out and didn’t think my diet was THAT bad but no matter what I did I always carried extra weight. I’ve been on pretty much every diet you can think of where I’ll lose the weight but the second after […]

Contact

Phone: 858-335-2140

Fax: 760-231-6201

Email: donna@healthydirectionsforyou.com

Location

Premier Crossing Medical Complex

2305 S Melrose Dr #108, Vista CA 92081

2305 S Melrose Dr
Vista, CA 92081

Hours

Monday- Wed 9am -5 pm Thursdays 12 noon-5 pm by appointment only

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