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Category Archives: Exercise

San Diego offers pleasant year-round weather perfect for enjoying outdoor activities. That’s why there are so many options when it comes to active things to do. From the beach to the mountains there’s an outdoor adventure for everyone to live an active lifestyle with ease! And you might even be having so much fun that […]

Yes it’s the New Year, yes we want to feel better, get healthy, lose weight, detox, set and achieve goals, and so much more. The problems are: where do we start, how do we make time and how do we afford it??? Well, we need a plan, we need credible and realistic information, and we […]

Top 5 Running Spots in San Diego With great year-round weather, San Diego is a runner’s paradise. We put together some of the best places for an outdoor run (or walk or bike) that has great scenery so you can enjoy a workout while taking in our city’s beautiful sights. We hope list this will […]

Contact

Phone: 858-335-2140

Fax: 760-231-6201

Email: donna@healthydirectionsforyou.com

Location

Premier Crossing Medical Complex

2305 S Melrose Dr #108, Vista CA 92081

2305 S Melrose Dr
Vista, CA 92081

Hours

Monday- Wed 9am -5 pm Thursdays 12 noon-5 pm by appointment only

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