21 Plant-Based Recipes for #MeatlessMonday

21 Plant-Based Recipes for #MeatlessMonday

Plant-based foods are great for a healthy, non-deficient, nutrient-dense diet. Even if you’re used to a carnivorous diet, an easy way to start to implement more plant-based foods into your normal routine is to do #MeatlessMondays by going meatless at least once...

Healthy Dessert Alternatives

Dessert doesn’t have to be full of ingredients that wreck your healthy eating habits. Check out our favorite healthy dessert recipes below for some delicious and nutritious options. Cinnamon Baked Apples 6 large Granny Smith apples peeled, cored and sliced ¼ c....
Healthy Dip Alternatives

Healthy Dip Alternatives

From parties to afternoon snacks – dips and spreads always add great flavor to any snack. But they can also add heavy amounts of calories and unhealthy sugars and fats. Read below for my top 6 healthy alternatives so you can indulge with out the guilt or...
Healthy Cookie Jumbles Recipe

Healthy Cookie Jumbles Recipe

Healthy Cookie Jumbles Recipe Preheat oven to 375 degrees Flour Leavening Rolled Grain Crushed Nuts or Seeds Shredded Vegetables Sticky Sweet Oil or Butter Spices Salt Wheat Millet Corn Flour Brown Rice Baking Powder Baking Powder substitute Oats Quinoa Spelt Kamut...