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Tag Archives: nutmeg

When most of us hear “eat foods high in antioxidants,” we think blueberries, kale and all other kinds of fruits and vegetable but what we don’t know, is that our spice drawer may also provide a variety of antioxidant rich flavor that we were unaware of. Turmeric, clove and oregano each have their own powerful […]

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Phone: 858-335-2140

Fax: 760-231-6201

Email: donna@healthydirectionsforyou.com

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Premier Crossing Medical Complex

2305 S Melrose Dr #108, Vista CA 92081

2305 S Melrose Dr
Vista, CA 92081

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Monday- Wed 9am -5 pm Thursdays 12 noon-5 pm by appointment only

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