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Tag Archives: organic

Previously I posted a blog about resources that we love for the new year for a new you. Below we’ve added even more of our favorites! Check them out! Drug and Medication Information: Consumer Lab: http://www.consumerlab.com/ Rx List: http://www.rxlist.com/script/main/hp.asp Meal Supplementation: Instead of Ensure, Muscle Milk, Boost or slim fast we recommend: Orgain, www.drinkorgain.com Functional Formularies, Whole […]

5. Protective Nutrients In this two part series, we are focusing on the types of nutrients that we consider protective.  Last time, we covered the first three, omega 3 fatty acids, phytonutrients, and antioxidants. In this post, we will cover functional nutrients, fiber and clean, filtered water What are Functional Nutrients? Functional nutrients are nutrients […]

3. Detoxing Your Diet for Healthy Aging For healthier aging, detoxing your diet can be very beneficial. Detoxification means clearing the body of toxins, allowing the liver to clean itself so that it can function more efficiently and provide support to the other body organs. In doing this we would like to eliminate the toxic foods from […]

Contact

Phone: 858-335-2140

Fax: 760-231-6201

Email: donna@healthydirectionsforyou.com

Location

Premier Crossing Medical Complex

2305 S Melrose Dr #108, Vista CA 92081

2305 S Melrose Dr
Vista, CA 92081

Hours

Monday- Wed 9am -5 pm Thursdays 12 noon-5 pm by appointment only

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