by Donna Wolf RD, CLT | Sep 8, 2018 | Diet, Program Update
Fasting Mimicking Announcing the newly patented PROLON fast-mimicking dietary program, NOW available through HEALTHY DIRECTIONS FOR YOU – DONNA WOLF RDN, CLT A fasting mimicking diet called ProLon, has received the first EVER patent for promoting longevity and...
by Donna Wolf RD, CLT | Sep 8, 2018 | Diet
Nutrition Tips for Expecting Mothers Health starts in the womb. Good nutrition is very important during pregnancy because pregnant women have a higher need for nutrients to support the immune system. Ensuring you are eating healthy during pregnancy can improve birth...
by Donna Wolf RD, CLT | Jul 31, 2018 | Testimonials
In the months and years before my consultation with Donna, I was aware that I felt physically unwell in a myriad of ways. I had migraines, constant fatigue, innumerable stomach sensitivities that had severely limited my food and beverage options and a general state of...
by Donna Wolf RD, CLT | Jul 17, 2018 | Diet, Exercise
Vacations can be a great way to unwind and destress from a busy and hectic life but they can also be an easy way to forget all your health goals and revert back to old, unhealthy habits. Use this list to get some tips and tricks on how to stick to your health goals...
by Donna Wolf RD, CLT | Jul 17, 2018 | Diet
Many people either experience, or are frustrated by chronic headaches or migraines, digestive problems (gas, bloating), chronic constipation or diarrhea, Fibromyalgia, fatigue, muscle & joint pain, skin problems, GERD, chronic cough/sinusitis, and the inability to...