Workshops

Workshops are here to support you in restoring your health so that you can live a long and happy healthy life. If you don’t have your health nothing else really matters, because you don’t feel well enough to enjoy any of it.

Classes and Workshops

Donna has spent over 30 years studying health and nutrition. From experience and advanced training, she has become a master dietitian and nutritional counselor who has a passion and commitment to transform the health of America one body and mind at a time.

She has created several classes, workshops and special events that are dynamic, fun and engaging to make learning about living a healthy lifestyle fun for you. Whether it’s learning to eat healthier to slim down, or overcoming food allergies, or even heal from a debilitating disease that is effecting your quality of life, Donna has been there and done that and seen many hopeless cases turned around with the right nutritional approach specifically designed to address each and everyone of these concerns.

You can work with Donna one-on-one or attend one of her entertaining and educational classes or events to learn more about who you can take your health back to live the vibrant, energetic life you love living.

When you work with Donna you will learn how to:

♥ Live healthy

♥ Reduce inflammation

♥ Eliminate aches and pains

♥ Increase energy

♥ Lose weight

♥ Feel great

♥ Prepare and cook healthy meals

♥ Detox your body in a safe and healthy way

♥ Access multiple tips and resources to manage your own health

If you want to lose weight and feel great, have more energy, eliminate inflammation, aches, and pains, and get rid of allergies and other chronic symptoms, Donna can help with one of her signature workshops or classes to promote health and well-being.

Donna is unique as a Registered Dietitian because she customizes a plan for each and every client. She does not believe one-size-fits-all as far as someone’s nutritional health is concerned.

In addition to private one-on-one sessions, Donna also provides public classes and workshops that are designed to educate and empower you about your health.

Donna offers the following classes and workshops to the public. She will also customize a presentation for employee wellness programs and private groups with specific needs.

Testimonial – Stephanie R.

I saw Donna because my weight kept increasing and the doctor recommended her. I am doing the LEAP program and have finally lost weight and seen other improvements. I would recommend allowing plenty of time for appointments as Donna is very thorough and has a lot of...

Testimonial – Neeka M.

Before meeting with Donna, I experienced horrible fatigue, headaches, bloating, weight gain, insomnia, anxiety, and depression. I had experienced these symptoms for several years before meeting with her. Through meeting with Donna, I learned that the food I consumed...

Testimonial – Lori S.

I came to Donna with a myriad of health problems- IBS, eczema, brain fog. I also suffer from EBV and MCAS. Donna was incredibly thorough during our initial meeting and she took the time to research ALL my lab work. Her recommendation was to do some testing for food...

Testimonial – Caitlin O.

Donna Wolf at Healthy Directions for You has changed my life! I went to her after nearly two decades of constant headaches and digestive issues (along with a number of random other symptoms). I tried two at home food sensitivity tests that led nowhere. After doing...

Testimonial – Curtis W.

I came to Donna Wolf with Healthy Directions because I was approaching 70 years and still not getting a handle on my weight. All of the diets and plans I had tried to date had my weight yo-yoing up and down as I passed from their management to self-management. There...

Testimonial – Stuart R.

All my life I had struggled with my weight like a yoyo. I had tried so many different diets and for the most part, had been successful in losing the weight, but had always failed at keeping it off and before long I’d be right back where I started. In Feb 2020 I...

Testimonial – Gilbert M.

Hi my name Gilbert G Martinez I am Bio Process Mechanic, Group Fitness and Zumba instructor.  My health issue is thing called CVS cyclic vomiting syndrome. My attacks can happen up to 6-8 times a year at 3-4 days at time nausea vomiting during the attack no fun. ...

Testimonial – Hayley M.

Coming to see Donna was one of the best decisions I could have made for my health. I have had stomach problems since I was very little and have gotten very little guidance that has helped. I have had nearly every test done to figure out what was causing my stomach...

Testimonial – Sergio Antonio S.

"I was diagnosed with Ulcerative Colitis on Feb 2017. I didn't get it under control till May 2019. The medications I tried were Lialda, Prednisone, Remicade with no luck. I've been on Xeljanz since November 2018 which has been working but ultimately it was my diet....

Testimonial – Rebecca H.

"I first met with Donna over a year ago. I have struggled with IBS for many years, and was going through a time where nothing I ate seemed to agree with me. I was feeling very low and frustrated. From the initial phone call, to the assessment & LEAP protocol I...

Testimonial – Katie F.

"I can't say enough great things about Donna Wolf and how much she has helped me! I went to see her because I was struggling with weight fluctuations, gut issues, and extreme fatigue. Donna expressed her priority for me based on my need would be in restoring my gut....

Testimonial – Elise S.

"I went to see Donna because I suffered from metabolic syndrome, fatigue, digestive problems and weight issues. I've had trouble with my weight and diet since I was a kid, and I used to have an unhealthy relationship with food. I tried any fad diets and exercise...

Testimonial – Max L.

I came to Donna Wolf through a referral from an endocrinologist. For two years at the age of 26 I had been through scans, bloodwork and a Colonoscopy. My stomach and my gut weren't cooperating with me and preventing me from enjoying life to the fullest. My sleep...

Testimonial – Jj I.

"I am basically very healthy and eat real foods (not processed).  I developed GI problems, migraines, and daily discomfort in my joints which I couldn't understand what it was from.  I had many appointments with other health care professionals but never got to the...

Testimonial – Sumaya P.

"I went to see Donna because I was struggling with chronic pain from interstitial cystitis (painful bladder syndrome). I was taking the prescribed medication from urogynecologist which helped to manage some of the pain and inflammation but it did not completely go...

Testimonial – Stacey

"I've learned a lot from Donna since I started working with her about 9 months ago. I've always thought of myself as a healthy person. I've been following the Eat Right For Your Type plan for nearly 12 years, so I was surprised to learn through the MRT Food...

Testimonial – JBC

"Almost two years ago one of my dear sisters died at 57 of Cecal cancer. When I started to emerge from the grief, I knew I HAD to be the healthiest person I could be for the rest of my life. Donna Wolf was recommended to me by a colleague, and we started working...

Testimonial – Cindy H.

When I sought help from Donna in June, 2017, I had been struggling with digestive and sinus issues for over 10 years. Through the LEAP program, I learned about foods, and sometimes the frequency of them, that triggered theses problems and exacerbated them. I changed...

Testimonial – Meshawn O.

My first appointment with Donna was on April 25, 2018. I was looking for someone that could think outside the box. l did my research and when I found Donna I knew she was who I was looking for. I liked the fact that she was a Leap certified practitioner and was very...

Testimonial – Kathy F.

Donna was very helpful in looking for hidden migraine triggers in my diet (with blood work) and also did testing for heavy metals. Neither of these services were readily available from my traditional physician so Donna was a wonderful resource. Her practice is...

Your New Life Starts Here

Flexible appointments and payment options

Or call — (858)-335-2140

 

Healthy Directions For You

by donna wolf r.d.

(760) 576-4302

donna@healthydirectionsforyou.com

2101 S. El Camino Real Suite 207 Oceanside, CA 92054