by Donna Wolf RD, CLT | Jul 3, 2018 | Testimonials
For a comprehensive review and Holistic approach to doing an inventory of concerns & needs (Mine predominantly were brain fog/lack of energy,vitality/bloating/headaches) were taken in a systematic way and appreciated Donna’s meticulous approach covering...
by Donna Wolf RD, CLT | Jul 2, 2018 | Testimonials
Testimonials for LEAP (Lifestyle Eating & Performance Program) +other programs conducted by Donna Wolf R.D. in her private practice Healthy Directions For You I’ve had psoriatic arthritis for 15 years. The severity of my arthritis during the first 14 years was...
by Donna Wolf RD, CLT | Jul 1, 2018 | Recipes
6 large Granny Smith apples peeled, cored, and sliced ¼ c. brown sugar or Sucanet ½ c. toasted wheat germ 3 tbsp. currants plumped in hot water & drained (or sub. with raisins or dried cranberries) 3 tbsp. chopped almonds 1 ½ tbsp. cinnamon 3 tbsp. coconut oil or...
by Donna Wolf RD, CLT | Jul 1, 2018 | Recipes
Gluten Free Pizza Crust & Focaccia Bread This recipe is adapted from Bette Hagman’s first book The GlutenFree Gourmet. Healthy flours are part of this revised recipe. You may use brown rice flour if you can’t find the amaranth, buckwheat, or teff flour, although...
by Donna Wolf RD, CLT | Jul 1, 2018 | Recipes
Pork Loin w/ Peppers and Pineapple 1 lb. pork loin – sliced and cut into bite size pieces, about ½ inch dice 2 Tlbs. flour 1 tsp cinnamon or allspice 1 tsp ginger 1 tsp ground garlic powder 2 Tlb. vegetable oil 1 large onion...
