Testimonial – Mick S.

I’ve had psoriatic arthritis for 15 years. The severity of my arthritis during the first 14 years was mild: 1-2 painful fingers which were easily treated with NSAIDS and often went into remission. During this past year, however, my arthritis became much worse,...

Testimonial – Anna S

Donna Wolf and the LEAP protocol have helped me tremendously! Prior to the protocol I had constant nasal congestion and hay fever and constipation. I tried on my own to eat better, drink plenty of water and exercise, but my symptoms never improved. I was desperate to...
Portions Out of Control

Portions Out of Control

The portions, servings, helpings, slices and amounts of what we eat have grown dramatically over the past two decades. The bigger-is-better motto has taken over the food industry, in conjunction with mass marketing to convince us to buy bigger sizes in order to save...
Registered Dietitian versus Nutritionist

Registered Dietitian versus Nutritionist

The distinction is important! Anyone can use the term nutritionist, even without any formal education or training. Unlike the credential RD, it’s not a professionally regulated term, which means that there are no minimum qualifications for a person to call him...