Healthy Directions Blog
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Diet
Announcing the New Patented ProLon Fast-mimicking Dietary Program
Fasting Mimicking Announcing the newly patented PROLON fast-mimicking dietary program, NOW available through HEALTHY DIRECTIONS FOR YOU – DONNA WOLF RDN, CLT A fasting mimicking diet called ProLon, has received the first EVER patent for promoting longevity and...
Exercise
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Recipes & Food
Gluten Free Pumpkin Bread
GF Pumpkin Bread The texture of this bread is soft and very moist, and the flavor is reminiscent of pumpkin pie. This bread is rich in vitamin A, potassium, magnesium, zinc, selenium, manganese, B vitamins and protein. Ingredients: 1¾ cup brown rice flour ½ cup...
News
Portions Out of Control
The portions, servings, helpings, slices and amounts of what we eat have grown dramatically over the past two decades. The bigger-is-better motto has taken over the food industry, in conjunction with mass marketing to convince us to buy bigger sizes in order to save...
Testimonials
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Healthy Directions For You
by donna wolf r.d.