Healthy Directions Blog
We cover a number of topics here, to get started, select a category you are interested in from the list below, or subscribe to all of them by clicking the button below.
Diet
Healthy Aging- Detox Time
3. Detoxing Your Diet for Healthy Aging For healthier aging, detoxing your diet can be very beneficial. Detoxification means clearing the body of toxins, allowing the liver to clean itself so that it can function more efficiently and provide support to the other body...
Exercise
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Recipes & Food
Gluten Free or Healthy? Why Not Have Both!
In the media, grocery stores, magazines and even T.V. shows gluten free has become all the rage. Singers, actresses and even doctors are on board. But why? Because it is healthier? Think again. It is important to know that there is a difference between being gluten...
News
Truth about GMOs = Genetically Modified Organisms
Genetically Modified Organisms are made by forcing genes from one species, such as bacteria, viruses, animals, or humans, into the DNA of a food crop, or animal in order to introduce a new trait. It is a vey inexact and young scientific method fraught with many...
Testimonials
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Healthy Directions For You
by donna wolf r.d.