by Steve Wolf | Mar 7, 2014 | News, Recipes
Curious about our food system and want to learn more? Have you seen food documentary films in the media and wondered what ones should get your time and attention? Well we want to help you and share with you some of our favorites. Here are some films that will inform...
by Steve Wolf | Feb 8, 2014 | News, Recipes
Previously I posted a blog about resources that we love for the new year for a new you. Below we’ve added even more of our favorites! Check them out! Drug and Medication Information: Consumer Lab: http://www.consumerlab.com/ Rx List:...
by Steve Wolf | Jan 23, 2014 | Diet, News, Recipes
In the media, grocery stores, magazines and even T.V. shows gluten free has become all the rage. Singers, actresses and even doctors are on board. But why? Because it is healthier? Think again. It is important to know that there is a difference between being gluten...
by Steve Wolf | Jan 13, 2014 | Recipes
For those of you who don’t know how to get started on the right track and would like some easy resources, we have got them here for you. We have included a list of our favorite places for healthy recipes, local personal chefs in the area that will help you meet...
by Steve Wolf | Jan 9, 2014 | Recipes
Do you have difficulty losing weight no matter how hard you try? Does it seem that no matter how little you eat or how hard you work out, the scale doesn’t go down? Or are you the opposite and can’t gain weight no matter what you do? These are real...
by Steve Wolf | Jan 3, 2014 | Recipes
Whether it’s a long plane ride and layovers in the airport or a road trip with the kids, we often get stuck in the fast food trap or at the expensive food stand. Don’t know what to pack to avoid these problems? Well, here are some energizing, healthy snack ideas to...
