More of our Favorite Resources

Previously I posted a blog about resources that we love for the new year for a new you. Below we’ve added even more of our favorites! Check them out! Drug and Medication Information: Consumer Lab: http://www.consumerlab.com/ Rx List:...

New Year, New (Re)Solutions

Do you have difficulty losing weight no matter how hard you try? Does it seem that no matter how little you eat or how hard you work out, the scale doesn’t go down? Or are you the opposite and can’t gain weight no matter what you do?  These are real...

Healthy Aging- Detox Time

3. Detoxing Your Diet for Healthy Aging For healthier aging, detoxing your diet can be very beneficial. Detoxification means clearing the body of toxins, allowing the liver to clean itself so that it can function more efficiently and provide support to the other body...