by Donna Wolf RD, CLT | Nov 20, 2018 | Diet, Program Update
Effective in Addressing Key Health Factors and Improving the Aging Process I recommend this fasting-mimicking program based on the research, the evidence, and plain old fashioned logic and nutrition history. This method of fasting is generally good for everyone, who...
by Donna Wolf RD, CLT | Oct 31, 2018 | Recipes
Healthy Cookie Jumbles Recipe Preheat oven to 375 degrees Flour Leavening Rolled Grain Crushed Nuts or Seeds Shredded Vegetables Sticky Sweet Oil or Butter Spices Salt Wheat Millet Corn Flour Brown Rice Baking Powder Baking Powder substitute Oats Quinoa Spelt Kamut...
by Donna Wolf RD, CLT | Oct 27, 2018 | Testimonials
My first appointment with Donna was on April 25, 2018. I was looking for someone that could think outside the box. l did my research and when I found Donna I knew she was who I was looking for. I liked the fact that she was a Leap certified practitioner and was very...
by Donna Wolf RD, CLT | Oct 27, 2018 | Testimonials
Donna was very helpful in looking for hidden migraine triggers in my diet (with blood work) and also did testing for heavy metals. Neither of these services were readily available from my traditional physician so Donna was a wonderful resource. Her practice is...
by Donna Wolf RD, CLT | Oct 3, 2018 | Diet
Sticking to health goals can only get complicated by overwhelming grocery store trips. There are so many items to choose from at one given store and we can easily get blindsided by advertisements of tempting snacks and treats. Read below on my top tips that will help...
