by Donna Wolf RD, CLT | Jan 30, 2019 | Recipes
From parties to afternoon snacks – dips and spreads always add great flavor to any snack. But they can also add heavy amounts of calories and unhealthy sugars and fats. Read below for my top 6 healthy alternatives so you can indulge with out the guilt or...
by Donna Wolf RD, CLT | Jul 1, 2018 | Recipes
Healthy Halloween Treats Recipes Frightening Crispy Cereal Treats A high fiber treat, adults will also enjoy! Ingredients: 1 T butter, unsalted 1 T canola oil 1, 10.5 oz bag of mini marshmallows (about 4 cups) 1 ½ c high-fiber cereal, such as Post 100% Bran or Trader...
by Steve Wolf | Mar 7, 2014 | News, Recipes
Curious about our food system and want to learn more? Have you seen food documentary films in the media and wondered what ones should get your time and attention? Well we want to help you and share with you some of our favorites. Here are some films that will inform...
