I came to Donna Wolf through a referral from an endocrinologist. For two years at the age of 26 I had been through scans, bloodwork and a Colonoscopy. My stomach and my gut weren’t cooperating with me and preventing me from enjoying life to the fullest. My sleep schedule and energy levels were all over the place and I hadn’t felt a good night sleep for a long time. I was bound to the nearest bathrooms and severely limited in my hobbies and work. After getting a prognosis of IBS and Fatty Liver disease I knew I needed help and was fortunate enough to have been referred to the correct person, Donna.
We immediately began sorting through the exams and results of the tests and came to the conclusion that my body was revolting and needed a reset. I started on the LEAP protocol and saw immediate results. The First fourteen days of phase 1 was a detox from everything that came back as strongly affecting my food sensitivities. I completely dropped caffeine, corn, coffee and cheese. The Leap protocol resulted in me passing out on the couch after dinner before 7pm. Before that my average time falling asleep ranged between 10pm and 3am in the morning. Through the LEAP protocol I dropped 40 pounds from 270 down to 230. After the year of reintroduction dieting, I began my wellness and Weight Management program. Exercise has always been a struggle for me to maintain, but through Donna’s guidance and constant encouragement I eventually began a workout routine that has brought me joy and is getting easier and easier to stay on top of.
If you are experiencing any issues with your health and/or gut chances are these programs can help you. The LEAP protocol has been the most effective lifestyle change and education I have had, and goes perfectly with my self-care mindset. One Hundred and ten percent I would recommend looking into Healthy Directions for You.
Max L. – May 2019