by Donna Wolf RD, CLT | Apr 24, 2020 | Recommendations
Whole Turmeric is the best source for anti-infective Curcumin. Grate it into any food you are eating, use it in smoothies, soup, casseroles, or make a “Tea” from it. Preferably buy it in its whole and “organic” form at your health food store, or farmers market type...
by Donna Wolf RD, CLT | Jan 25, 2020 | Testimonials
Hi my name Gilbert G Martinez I am Bio Process Mechanic, Group Fitness and Zumba instructor. My health issue is thing called CVS cyclic vomiting syndrome. My attacks can happen up to 6-8 times a year at 3-4 days at time nausea vomiting during the attack no fun. ...
by Donna Wolf RD, CLT | Nov 28, 2019 | Testimonials
Coming to see Donna was one of the best decisions I could have made for my health. I have had stomach problems since I was very little and have gotten very little guidance that has helped. I have had nearly every test done to figure out what was causing my stomach...
by Donna Wolf RD, CLT | Nov 27, 2019 | Uncategorized
Whether you have food sensitivities or are trying to watch calorie intake, this time of year can be quite difficult. If you are hosting a holiday party, you obviously have more control over the selection and you can alter the menu to work with your gluten, dairy or...
by Donna Wolf RD, CLT | Nov 27, 2019 | Diet
Here is the ONLY weight loss strategy to stick during the holiday season. Everything you do toward maintaining a healthy diet is great but if you can’t commit to anything else during this time, please commit to this: Have 20 – 30 grams of protein at breakfast EVERY...
