by Donna Wolf RD, CLT | Jun 25, 2020 | Recommendations
This is the probiotic of choice that I have MOST of my clients on due to the quality and efficacy of it. It is backed by researched studies and is a superior type of product versus what is available to the mass public via Costco, Amazon, CVS, Sprouts, etc.—which are...
by Donna Wolf RD, CLT | Apr 24, 2020 | Recommendations
Due to the nature of how our body endocannabinoid system works, consuming hemp and hemp-based products is an important part of maintaining balance and wellness. We can think of the endocannabinoid system as being similar to how our bodies use hormones to balance and...
by Donna Wolf RD, CLT | Apr 24, 2020 | News, Recommendations
I hope you are heeding all the current recommendations for the COVID-19 outbreak to keep yourself and all others at minimum risk and to slow the whole epidemic down. At the same time, I urge you to stay calm and practice all these good healthy behaviors we have worked...
by Donna Wolf RD, CLT | Apr 24, 2020 | Recommendations
Whole Turmeric is the best source for anti-infective Curcumin. Grate it into any food you are eating, use it in smoothies, soup, casseroles, or make a “Tea” from it. Preferably buy it in its whole and “organic” form at your health food store, or farmers market type...
by Donna Wolf RD, CLT | Feb 1, 2019 | Recommendations
In this day and age we are exposed to toxins on a daily basis from the air we breath to the water we drink. Toxins are harmful chemicals that can also enter your body through the food you eat or from any product your body is exposed to. These lingering chemicals can...
by Donna Wolf RD, CLT | Dec 11, 2018 | Recommendations
Healthy nutrition can be a daunting task in today’s modern world. We are so busy and definitely don’t have time to brows through hundreds of health books when some are boring or provide misinformation. Over the years, I have found a few nutrition books...
